SPARRING WORKSHOP

Sat Oct 3rd 10am - 2pm
Tempsford, Beds
Fee: £20 members £25 non members

Four hour intensive training session

Situational work

Sparring Drills

Restraint and evasion

This is an opportunity to work at increased levels
of contact and pressure with a range of drills that will
allow you to fully explore and express your skill set

At least a basic knowledge of breath work, falls and rolls and taking
strikes is required plus a mature attitude

Age: 18+

Places must be booked in advance here

SYSTEMA BASICS WORKSHOP

Sun Oct 11th 1- 5pm
Xcel Leisure Centre Mitchell AvenueCoventry CV4 8DY

Fee: £20 members £25 non members

Hosted by Sensei John Burn of the Chishin Aiki Dojo

Instructor Robert Poyton will be covering Systema basics, including breath work, movement and posture, basic knife drills and more.

A great opportunity to experience Systema at an introductory level,
ask any questions and get a good base for further training

Places must be booked in advance here

Full details will be forwarded on booking

Training fee non-refundable except in event of cancellation by organiser